The newly introduced Philips Smart Sleep is specially designed to intend and improve the quality of your deep sleep for those insomniacs, whose hectic lifestyle spoils their sleep quality, leaving them feeling not so revitalized the next morning. Though, a big disappointment on the design front, the “sleep enhancing” headband can be quite accurate and helpful in your sleeping pattern– if you can get used to wearing it while going to bed.

The sleep enhancing headband and the sleep app just not tracks your sleeping pattern but also helps you in actively improving your sleep.

Technicality behind the Phillips Sleep Headband-

When you are sleeping, the body automatically reaches the third stage of non-REM – deep sleep – where the heartbeat and breathing slow down to their lowest levels and the muscles relax. This is the most restorative stage of sleep called as “slow wave sleep”.

The Technology behind the Philips Smart Sleep Headband-

There are basically two sensors inbuilt in the headband-they detect when you are in deep sleep.

Once in “slow wave sleep”, the band triggers quiet audio tones that boosts those sleep waves, thus resulting in an improved sleeping pattern.

The audio tone patterns and volumes changes every night according to your sleeping pattern.

The volume is not controlled to wake you up from the sleep.

Every next morning, the “SLEEPMAPPER” application, will show you your sleep metrics and boost score where in real time you will be able to monitor your sleep and watch it improving.

Features-

  • Wearable sleep headband and mobile app are clinically proven to improve the quality of your sleep, when wore in regular basis while going to bed.

  • Infuses you with more energy in the same sleep duration.

  • Developed with keeping the doctors and researchers views in mind.

  • For people who typically tend to sleep < 7 hours per night due to lifestyle or fall short of sleep.

  • Drug-free sleep enhancement technology – to improve your sleeping pattern.

  • Includes 30 self-adhesive sensors which can be used 1-3 times.

PROS
CONS
Improving the quality of your sleep. Not helpful in making you fall asleep
Increases energy in body. Not for making you stay awake.
Boosting alertness. Not for prolonging the overall sleep.
For people who have less than 7 hours sleep due to lifestyle. It is not for insomniac people.
For people between 18 to 50 years in age. Not for senior citizens beyond 50 or for children.

SOME USERS HAVE NOTICED BENEFITS AS EARLY AS USING IT FOR THE FIRST TIME IN NIGHT, AND 80% REPORT STATE POSITIVE RESULTS IN THE FIRST TWO WEEKS OF USAGE.

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How many nights can one use the sticky ear sensors?

You can use the sticky ear sensor for up to 3 times as this is the normal use period for the sticky sensor behind the ear.

If the sensors are not properly secure at the time when you go to bed, then you will not have a good contact with the headband which may result in not receiving the full value of the sleep tones through the night for the recovery of deep sleep.

How do I know when I have to use a new one?

It is counseled to to not use every sensing element quite three nights as a result of it may end up in moving the device performance. The sensing element that is placed behind the ear is taken into account as a disposable part and may get replaced when each three nights.

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